This class is for parents of children who attend NSF.
Come join us for an Asana practice at the Nature School of Fairview.
We will start with a Vinyasa flow for the first couple of classes and we can either continue with Vinyasa or we can try Yin/Hatha/Nidra yoga if parents are interested in exploring different types of yoga. Classes will be between 45 minutes to an hour. It will be nice to meet other parents and build our community at the school.
The first class will be free and I will bring coffee and snacks for after class. Ms. Amanda and Ms. Lisa have offered to watch smaller children in the side play yard while parent(s) practice yoga.
After the initial class, you can pay for one class at a time or buy a bundle of 5.