Yoga Flow

All ages are welcomed

Strength, flexibility & balance

Learn about breathing

The Class

Yoga Flow

Moving with the breath, while balancing strength and flexibility.

About this Class

Our Flow class uses the breath to move from one pose to the next. We will work on strength, flexibility, and balance. These classes are for all yoga levels. We offer modifications and encourage you to listen to your body and do what feels right for you and your practice. We strive to hold a safe space for you to explore your breath and movement.

We also work to build community at Harmony Pathways, which is why we offer tea and fruit after class for those who wish to stay a bit longer. We hope to see you in class!


David R. Romero South Cheyenne Community Park


60 Minutes


All Included


8:30 AM

Yoga Flow

2024-04-13 08:30 AM

Yoga Flow

2024-04-20 08:30 AM

Yoga Flow

2024-04-27 08:30 AM

Yoga Flow

2024-05-04 08:30 AM

Yoga Flow

2024-05-11 08:30 AM

Yoga Flow

2024-05-18 08:30 AM

Extra Notes

* Please arrive at least 10 minutes early.

The Teacher

Class Features

Our classes are tailored for various objectives, from energizing or centering to practicing or building knowledge. Please join us; we offer: